Promotion

倒立入門工作坊 OCT (2小時)

倒立是瑜伽式子中很重要的一個類別 : 頭倒立是式子之王,肩倒立是式子之后
但你有沒有仔細的學習過呢?還是抱着「好似係咁啩」「跟住隔鄰咁囉」的心態去做呢?
平時課堂上,大家來上課的目標不同、心態不同、程度也不同,加上某些課堂也不適合練習倒立(eg. Hot),所以同學能學習倒立的細節和技巧的機會不多, 沒有機會享受它的好處和樂趣。
April 老師很喜歡倒立,喜歡那種倒轉看事物的快樂,喜歡那種超级專注的平靜,喜歡那種挑戰自己的成功感。但獨樂樂不如衆樂樂,所以希望能辦一個工作坊,跟同學分享倒立的技巧和樂趣!
2 小時的工作坊會包括呼吸練習、約45分鐘普通式子練習、不少於半小時倒立練習(由細節着手,由淺入深)、還會教大家一起唱頌 (chanting)、當然不少得一個深層大休息……
希望來上工作坊的同學都抱着開放的心,勇於挑戰自己的精神,和樂於從基本學起的態度,一齊跟 April 老師學倒立 !
工作坊會用單軌語言進行(粵語),人數 不超過 12人,如果你想參加,行動要快啊!額滿即止!

日期 :

周日下午

2017-10-29

時間 :

11:00-13:00


地點 :

Amico Studio


費用 :

$380

可以選擇扣 張套票

無限次套票者另付$150




Dharma Yoga Wheel

Dharma Yoga Wheel class combines the use of a yoga wheel with traditional asanas. The yoga wheel is an effective tool designed to open up areas that are typically tight due to modern-day living - it expands the chest and shoulders, stretches the hip flexors, and rejuvenates the spine.

Suitable for students with some yoga experience; not suitable for students with spine injuries.

Mon :    7:45 - 8:45pm

Wed :    7:30 - 8:30pm

Sat :      1:00 - 2:00pm


International Yoga Festival 2017

It's includes Tradional styles of Asanas, Meditation, Ayurveda, Positive Yoga, Psychology, Indian Dance, Music, Cooking & Fun activites.


Date: 8-12 November 2017

Cost: US$275 *For Ashram accomodation (First come first serve)


Registration Tel:28279233 (Amico Studio)

 Email: yoga @amico.com.hk

Website: www.amico.com.hk


Italian Dance

    Italian Dance From November from 6:30-7:30pm every Tuesday, come joining us!!!


Aerial Flow & Aerial Yoga (For New Members)

Tryout Price : HK$280

If you take a 2nd class within 1 week, It's FREE


Yoga Trial Special

Special price to enjoy your first yoga experience. 

A variety of floor yoga classes including yoga, warm yoga & hot yoga.

Refer to our schedule for classes

$180 Buy 1 Get another class for FREE

Book your first class now - 2827-9233

T&Cs: 1) Apply to new guests only

            2) The free class has to be redeemed within a week

            3) This cannot be used in conjunction with other promotions, offers or discounts.


Dance Trial Special (For New Members)

Sweet Promotion to welcome our New Members

Your first trial dance class will be waived upon joining our membership and purchasing a regular package right after your trial session.

Refer to our schedule for dance classes

Book your first class now - 2827-9233

T&Cs: 1) Apply to new guests only

            2) Zumba and Latino Cardio class only

            3) This cannot be used in conjunction with other promotions, offers or discounts.


Member Referral Appreciation

Refer your Friends & Family

Be Our Guest!
Your Friends & Family can enjoy a complimentary trial class. (New Guests Only)

Once he/she becomes our member and purchases a package, you will be rewarded a $100 cash coupon for your next purchase.

Sharing is Caring. Do it now.
Thanks for your support to Amico ♥


Yin Yoga & Sound Healing

City people have to cope with loads of work everyday, every second counts. They are vulnerable to mental stress and insomnia. Amico Studio will launch a new course in June: Yin Yoga & Sound Healing! With the use Tibetan Singing Bowls & Chords, guiding you to deep relaxation, help you open the real and calm of the me.