Yoga


YOGA - a physical, mental and spiritual practice originated in ancient India with a view to attain a state of balance and permanent peace of mind, ultimately to experience one's true self. Yoga is for everyone. It is a non-competitive, personal and enjoyable journey that brings amazing rewards - grounding, allowing you to look within, increasing your self-awareness on and off the mat, re-connecting your mind, body and soul.

 

AMICO Yoga Instructors

Hot Yoga
Warm Yoga
Yoga
Aerial Yoga
Pre-Natal Yoga