Spinal Health Seminar & Lesson

Living a busy life, we are often confined by regular routines or stuck at the office chair for half a day. Not being mindful of our daily postures or activities, we often risk a poor spinal condition due to bad or incorrect postures without even knowing. 

Besides yoga, we provide Spinal Health Therapy Treatment and Specific exercise for scoliosis to directly assess your Spinal Health and focus on easing your distress.

Health Assessment

Personal health assessment conducted by our experienced fitness & wellness consultant(s) to professionally explain your figures and provide you with tailormade wellness advice.