Life


Tailor-made Weight Management Programme, themed events, health seminars, effective supplements with experieneced health coaches and professional nutritionists to inspire you to enjoy life to the fullest.

Spinal Health Physiotherapy

Spinal Health Physiotherapy

Living a busy life, we are often confined by regular routines or stuck at the office chair for half a day. Not being mindful of our daily postures or activities, we often risk a poor spinal condition due to bad or incorrect postures without even knowing. 

Besides yoga, we provide Spinal Health Therapy Treatment to directly assess your Spinal Health and focus on easing your distress.



Health Consultation

Health Assessment

Personal health assessment conducted by our experienced fitness & wellness consultant(s) to professionally explain your figures and provide you with tailormade wellness advice.